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- We believe the client is the expert in her or his life and, therefore, we provide client-centered services. We will respect your world view (beliefs, hopes, values) and provide personalized interventions that fit your unique circumstances.
- We empathize with you and want you to feel heard without feeling judged. Everything makes sense within its context.
- We approach issues from a solution-oriented perspective - meaning we meet you where you are with understanding the problem and its effects on your life, then we help you discover what works!
- Therapy is work and it is put into practice by you outside of the therapy room, so expect some home work.
- We are here to work collaboratively with you through the process of discovering possibilities, where you will then be able to practically apply what you learn. We offer knowledge that is based on research and provide evidenced-based practices.
